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Update: The team store is closed. If you ordered custom Lab gear, we are hoping that it will be delivered mid-September.
About The Laboratory Wrestling Club
About The Laboratory Wrestling Club
The Laboratory Wrestling Club (TLWC, The Lab) is a year-round program designed for athletes who want to sharpen their skills, learn the sport faster, and become more competitive. Coached by the DPHS staff and held at the DPHS wrestling room, we welcome wrestlers of all ages and experience levels.
For youth, it provides a fun introduction to the sport. For high school athletes, it offers additional instruction and training opportunities to sharpen skills. The club emphasizes fundamental techniques, sportsmanship, and a love for wrestling, helping athletes build confidence and a strong foundation for future success.
Join Today!
Join Today!
Ready to build strength, discipline, and skill? The Laboratory Wrestling Club, based at Dos Pueblos High School, welcomes athletes of all ages and experience levels, from complete beginners to advanced wrestlers. Learn from experienced coaches and take your abilities to the next level!
Getting Started
Getting Started
Whether you are new or returning, find everything you need to know to be on the team, including forms and essential info.
Sign Up Form
Sign Up Form
Ready to join? Click the button below to complete the sign-up form. When you’re done, visit the Lab Getting Started page for your next steps, including important items like required gear.
Practice Schedule
Practice Schedule
You're welcome to stop by and see what practice is like. However, you will need to complete the registration form before participating.
Youth Practice (All Seasons): Mondays & Wednesdays, 5:00 PM – 6:30 PM
High School Practice:
Summer Schedule (Ends Aug 19): Tuesdays & Thursdays, 5:00 PM – 6:30 PM
Fall Schedule (Aug 20 - Oct 2): Tuesdays & Thursdays, 4:00 PM – 5:30 PM
High school Lab practices pause during the high school wrestling season and will resume in the spring.
All practices are in the Dos Pueblos High School Wrestling Room, located to the left of the gym.
For more information, look at the Lab Calendar on the Calendar page.
Questions?
Questions?
Youth Program
Grades 2-8
Contact: Coach Eric Rojas: rojas.eric.dphs.2014@gmail.com
High School
Grades 9-12
Contact Coach Matthew Bernard: mbernard@sbunified.org
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